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Thursdays, 10:00-11:00am.
Come along and exercise to music in this informal class to keep healthy and mobile. Most exercises are done seated but standing is an option for some movement.
If you woud like to work on your balance and mobility then this class could help.
There is usually half an hour of exercise then time for fellowship and a cuppa afterwards.
Call Dorothy Gleaves for more information on 01229 465378.
No-one is too young or too old.
The link below takes you to the Askam Methodist Church Facebook page.
Activity Information
Organiser:
See above
Location:
Askam Methodist Church, Duddon Rd, Askam-in-Furness LA16 7FD
Pricing:
Free
Booking:
No booking required
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