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1:00 - 2:30pm.
Cook, Move, Thrive is a free 8-week community programme designed to support health and wellbeing through:
✅ Simple cooking sessions
✅ Gentle group exercise
✅ Easy nutrition tips
✅ Social connection
Each weekly session includes cooking low-cost meals together, light movement, nutrition chats, and shared meals. Participants also receive recipe cards, ingredients to take home, and practical tools to help build healthier habits.
Plus, everyone who completes the programme will receive a goodie bag 🎁
Get in touch with Walney Community Trust to book your space!
Find out more about this event (and others) on Walney Community Trust's Facebook page at the link below.
Activity Information
Organiser:
Walney Community Trust
Location:
Walney Community Centre, Central Drive, Barrow in Furness LA14 3HY
Pricing:
Free
Booking:
Booking required
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