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Weekly, Fridays at 11:00am.
The Otago Exercise Programme is a clinically proven, individually tailored programme of leg strengthening and balance exercises, designed specifically to reduce falls in older adults living in the community.
Click on the thumbnail image to view the poster full screen for more information.
Book your place by emailing healthandfitness@barrowleisure.co.uk
Activity Information
Organiser:
BEATS
Location:
St Matthews Community Halls
Link to site:
Pricing:
Free
Booking:
Booking required
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