The Health and Wellbeing team provides health coaching to help you address any health and wellbeing issues that you may have. They will support you to develop a plan to address issues that influence your health and wellbeing.

The team adopts a coaching approach as they believe that people have a key part to play in achieving their goals and outcomes. Using coaching facilitates behaviour change and helps you to take control of your issues, by developing coping mechanisms and helping you to build resilience.

Their aim is to help you achieve a good life by addressing any factors that are impacting you. This could be relating to your mental and physical health, your social situation, addictions or your living conditions.

They will work with you to build relationships with friends, family and the community in which you live.

If you are supported by another agency, with your consent, they will work collaboratively with the agency in supporting you. For example, this could be your social worker, probation officer or recovery worker.

To get in touch, use their CONTACT FORM or you can also email contacthealthandwellbeing.waf@cumbria.gov.uk.