Last Tuesday of the month, 1:00pm. Come along to the Culture Cafe, run by Furness Multicultural Community Forum, bringing communities together through food. Everyone is welcome so join them to enjoy food from around the world. Meals are free though donations are welcome.

Wednesdays 1:00-3:00pm. Please get in touch to find out more and as booking is required - call 01229 311102 or email reception@womenscommunitymatters.org.

1:00 - 2:30pm. A Dads and male carer and child led session, where a welcoming, friendly space is provided for you and your child to come and explore, play, and interact with your child/children. A chance for Dads and male carers to connect and socialise.  

Tuesdays 1:00-3:00pm. Dual diagnosis is for those with substance misuse and mental health issues. Warrior Down offers substance misuse services with soul. They emphasise the transformative power of lived experience in recovery, highlighting its role in building authentic connections, reducing stigma, and empowering individuals. By valuing first hand insights from those who have faced mental […]

Wednesdays 1:00pm-3:00pm (except over Christmas). A safe, supportive and warm space fostering social connectedness, and health and well-being - somewhere to talk in a safe, friendly space. This is open to anyone from an ethnically diverse background. Get in touch via the link below if you’d like to find out more.

Fridays 1:00pm-3:00pm. Come and enjoy a brew and have a friendly chat whilst taking in their relaxed atmosphere. We kindly ask for a minimum donation of £3 for each session. Your donations support the services provided by Age UK South Cumbria. Thank you! Due to some groups running at full capacity we cannot accept walk […]

Wednesdays 1:00-3:00pm. A time to come together in a men's group to chat, listen and share experiences. Please find out more by emailing Furness Multiural Community Forum.

Wednesdays 1:00-3:00pm This group is a chance for children aged birth to four years with special educational needs and disabilities (SEND) to come together and play, learn and explore in the soft play area and sensory room at Hartington Street Methodist Church. For more information please email Nicola.brockbank3@cumbria.gov.uk. This session is run by Westmorland and […]

Tuesdays, 1:00-2:30pm. Drop in to enjoy some time at Barrow Library. This session is run by Westmorland and Furness Family Hub. To see all Family Hub sessions, go to the Activity Hub on this website and search for "Family Hub" — or click the "link to site" button to visit their website.

Mondays 1:00-2:30pm. Warrior Down offers substance misuse services with soul. They emphasise the transformative power of lived experience in recovery, highlighting its role in building authentic connections, reducing stigma, and empowering individuals. By valuing firsthand insights from those who have faced mental health challenges, addiction, or trauma, they foster a compassionate, inclusive, and effective recovery […]

Mondays 1:00-5:00pm. Come along to Barrow Library for a chat with the Family Hub team. Find all the Family Hub sessions, groups and drop-ins across the Furness area by entering "Family Hub" in the Activity Hub search bar on this website, or visit the Family Hub website via the link to site button.

First Thursday of every month 1:00 - 2:30pm. Come and explore The Dock Museum's galleries and enjoy fun, hands-on activities led by Theatre Factory and Signal Films & Media. Activities are suitable for children aged 18 months and up.  

Fourth Wednesday of the month 1:30pm-3:00pm. The Furness Dementia Hub is here to support people living with dementia, their carers, and anyone looking for guidance, resources, or just a friendly space. They meet on the 4th Wednesday of every month at St Mary’s Hospice Community Hub, and everyone is welcome. Pre-booking is essential for this […]

Tuesdays 1:00-3:00pm. Please get in touch as booking is required - call 01229 311102 or email reception@womenscommunitymatters.org. Women's Community Matters' Facebook page has updates on what's on: https://www.facebook.com/WCMBarrow

Thursdays 1:00-2:30pm. Lessons will be delivered by female and male teachers from Furness Refugee Support Group. Places must be booked to allow language assessment to be completed. Please contact Janine for more information or to book your place janine@furnessmulticultural.org.uk.

Tuesdays 2:00-2:45pm, Fridays 10:30-11:00am. Regular story and rhyme time sessions for children under five years.  

Tuesdays 1:00-2:30pm. The Short Mat Bowls session is part of the Barrow Park Leisure Centre "Together" timetable. It is to encourage anyone over the age of 18 to get out of the house and socialise with other people through sporting activities. We think it's the best way to beat loneliness, build confidence and just feel […]

Thursdays & Fridays 1:30-3:30pm. Gardening, growing and creativity wellbeing sessions. Learn about nature and creating habitats, whilst also learning to grow your own food and cook with it, plant a garden in a way which benefits pollinators. Find ways to express creativity through natural means and ways that add to the local space. We work […]

Thursdays 1:30-3.00pm. Want to improve your tech skills? Then Tea & Tech is for you! Join us every Thursday when you can enjoy open access to computers and learn new skills with our support. ​Whether you want to master social media to stay in touch with friends and family, or get email savvy and craft […]

Wednesdays 3:00-5:00pm. A nice welcoming place for children with SEND (special educational needs and disabilities) to come along and enjoy some play time. A great opportunity for children and their parents or carers to socialise or just have a play. Please check with the organiser about whether sessions run during the school holidays. This session […]

Fridays 1:00-4:00pm. Come along to Ormsgill Community Centre enjoy some play time with your little ones. This session is run by Westmorland and Furness Family Hub. To see all Family Hub sessions, go to the Activity Hub on this website and search for "Family Hub" — or click the "link to site" button to visit […]

Monthly on second Monday of each month, 1:00-3:00pm. This group is open to ALL patients, carers, family and friends of those affected by prostate cancer. Please come along, be heard and be supported. We are here to improve the care and support of those affected by prostate cancer. Feel free to get on touch with […]

Fridays 1:30-3:00pm. Music workshops are known to relieve stress and boost your brain power. ​So come along and develop your musical and vocal skills while making new friends who share your passion for music. ​No experience needed, refreshments provided and if you do have your own instrument, then feel free to bring it along with […]

Fridays 1.30 - 3.30pm. Dementia Carer Connect offers carers of people a safe and supportive space to access advice, guidance, and peer support. These sessions are designed to empower and support carers and will be delivered by Sophie The Admiral Nurse, who brings a wealth of knowledge and experience. Click here to view a flyer […]

Thursdays 1:30-3:30pm. If you feel isolated, are finding things a bit difficult at the moment or want to get out more, come along to this men-only group. If you want practical help, know nothing or lots about DIY, share what you know, have a laugh and a chat. Contact Artworks Art4All on Facebook to find […]

Mondays 5:00 - 7.00pm and Wednesdays 5.30 - 7.00pm. Barrow AFC Community Foundation run free, mixed football sessions at Furness College Sports Hall, delivered by their FA‑qualified coaching team. These sessions are designed to support young players with extra development time in a fun, positive and supportive environment: Session times for ages 8-10 are: Mondays: […]

Fridays 1:30-3:30pm. Warrior Down offers substance misuse services with soul. They emphasise the transformative power of lived experience in recovery, highlighting its role in building authentic connections, reducing stigma, and empowering individuals. By valuing firsthand insights from those who have faced mental health challenges, addiction, or trauma, they foster a compassionate, inclusive, and effective recovery […]

Thursdays 1:30-3:00pm. Come along to Barrow Library and sharpen your skills or learn how to get the most out of your phone, laptop and tablet.  Suitable for all learners. You can use the library's computers or bring your own device.

Tuesdays 1:30pm - 3:00pm. Love crafts and wool projects? Enjoy chatting to like-minded people, meet new friends and relax and unwind. No experience needed - everyone is welcome.

Thursdays 2:00-4:00pm at Barrow Library, Ramsden Square, Barrow-in-Furness LA14 1LL. The Health and Wellbeing Coaches (HAWCs) within the Westmorland and Furness Public Health Team have a drop-in available at Barrow Library. You do not need an appointment. Please come along if you would like to have a conversation with a member of the team.

Wednesday 4:00-5:30pm. A safe and friendly space for LGBTQ+ young people and friends to meet, take part in social action projects, activities and get ready for Furness Pride! Meet at Lakeland House on Wednesdays. Check the times with Drop Zone during holiday periods. (Two clubs run for different age groups: Under 16s - ages 11-16 […]

Thursdays 4:00-4:30pm. For young women aged 11-19 years. If you are interested in the Pause for Thought full sessions at 4:30pm then please drop in to this earlier session to find out more or to join the group. To find out more, call 01229 311102 or email reception@womenscommunitymatters.org.

Wednesdays 4:00 - 6:00pm. YOUR VOICE MATTERS!! Are you the ages 14-18? We want you to join our new group! Can you tell us about the services you recieve? Would you like to shape and improve services in the future? Come along to our Weekly Wednesday group! You will have a space, if you need, […]

Thursdays 4:30-6:30pm. For young women aged 11-19 years. You can pop along at 4:00pm for a drop-in to find out more or please get in touch as booking is required for the full session - call 01229 311102 or email reception@womenscommunitymatters.org.

Thursdays 4:30-6:30pm. A weekly women’s group offering peer group English language support, friendship, activities, skills building, socialising and volunteering opportunities. Please contact janine@furnessmulticultural.org.uk for more information.

Mondays 1:30-3:00pm. Feel free to drop in to the group. They use crafts as a mindful way to give some peace to your busy mind, to relax and unwind. The perfect way to de-stress, the craft ideas will occupy your focus and encourage creativity. Explore some favourite mindful crafts for your next project. See Mind […]

Tuesdays 2:00-3:00pm. Drop in to this session to get free expert help from our local stop smoking service and start your personalised smoke-free journey with their support. This session is run by Westmorland and Furness Family Hub. To see all Family Hub sessions, go to the Activity Hub on this website and search for "Family […]

Thursdays 4:30-5:30pm. Come along with our Nintendo DS, Switch or smart phone to play with new friends. A Pokémon Club for new and veteran trainers, children aged six to 16!

Wednesdays 5:00-6:00pm. Suitable for ages five and over to come along and play and create with LEGO. This session is run by Westmorland and Furness Family Hub. To see all Family Hub sessions, go to the Activity Hub on this website and search for "Family Hub" — or click the "link to site" button to visit their […]

Tuesdays 2:00- 3:30pm. Friendly knitting craft group, coffee and chat. Everyone is welcome.

Thursdays 5:00 - 6:00pm. Funded by The National Lottery Community Fund, as part of the Stepping Stones Project, and supported by Active Cumbria and seed funding from British Dodgeball, Dodgeball for boys and girls, with a view to starting Barrow’s own Dodgeball Club in the future. Ages - 8-16 Years. £1 pay and play.  

Tuesdays 4:00-6:00pm Meet like-minded people in your area and use the library space to work on your writing project. Any writing project welcome.

Tuesdays 4:30-6:30pm (term time). For ages seven to 10 years. Offering arts and crafts, sports, activity days and residentials. During school holidays youth group may not run though they do offer summer activities during the summer holidays.

Wednesdays 5:00-7:00pm. The peer support group is a safe space for young people aged 11-17 years old to connect with peers and youth workers. Come along to feel a part of things and build up your skills to deal with life's complications, increasing confidence and developing emotional resilience.

Wednesdays 5:00-7:00pm (term time). For ages 11-17 years. Offering arts and crafts, sports, activity days and residentials. During school holidays youth group may not run though we do offer summer activities during the summer holidays.

Tuesdays 4:30-6:30pm. For young men aged 11-19 years. Please get in touch as booking is required - call 01229 311102 or email reception@womenscommunitymatters.org.

Last Wednesday of every month, 5:00 - 5:45pm. Calling all book lovers! Love books? Love chatting about them? Then Barrow Library’s book group is for you! It's the perfect way to connect with fellow book lovers and share your thoughts in a super friendly, welcoming atmosphere. Whether you’re an avid reader or just looking for […]

Mondays 2:00-3:00pm. Staff-facilitated, peer support talking therapy group. Group members are guided through a series of conversations about subjects around mental health. See Mind in Furness on Facebook by clicking link to site below. Check with the team for additional details or to use this service, or if you need to ask about support appointments, […]

Tuesdays 5:00 - 6:00pm. Turn up, have fund and show off your skills! Age 18+ The Visit Site button below will take you to Furness Multicultural Community Forum's Facebook page where you can find out more about this, and other, events.

Mondays 3:00-4:00pm. Beginners Strength and Stability is specifically designed to prevent falls, improve your balance, strengthen core muscles, promote general wellbeing, allow you to meet new people and increase your confidence. We kindly ask for a minimum donation of £3 for each session. Your donations support the services provided by Age UK South Cumbria. Thank […]

5:30 - 6:30pm. Funded by Boost Charitable Trust, weekly rugby for boys, to build confidence and skill development in rugby league. Ages - 5-14 Years Old. Free entry.

Fridays 3:00-4:30pm. Come and play chess in a friendly atmosphere. Boards and pieces are provided, and all ages 8+ and abilities are welcome.

Tuesdays 6:30 - 8:30pm. For year 11 – 19 year olds, aspiring rugby players or talented games players. Coached by Advantage! staff and funded by the RFL.

4:00pm - 5:30pm. A fully inclusive group for all autistic women over 18 who live in Cumbria. For more information, visit the website link below to complete a membership form.

Thursdays 6:00-7.30pm. A peer support group for men, facilitated by volunteers. Enjoy conversation and company with a brew. See Mind in Furness on Facebook by clicking link to site below. Check with the team for additional details or to use this service, or if you need to ask about support appointments, call 01229 827094.

Mondays 5:00-7:00pm. A youth club group for children to enjoy activites, games, arts & crafts or just chill! Enjoy hanging out with children in Ormsgill at this friendly Community Centre. This youth group is run by Westmorland and Furness Family Hub. To see all Family Hub sessions, go to the Activity Hub on this website […]

Wednesday 5:30-7:00pm. A safe and friendly space for LGBTQ+ young people and friends to meet, take part in social action projects, activities and get ready for Furness Pride! Meet at Lakeland House on Wednesdays. Check the times with Drop Zone during holiday periods. (Two clubs run for different age groups: Under 16s - ages 11-16 […]

Mondays in term time 5:30 - 6:30pm. Fun sessions for young people with additional needs. Lots of different games - family and friends welcome. No need to have proof of additional needs. If you think it might be helpful, come and give it a try. Sports wheelchairs available for anyone who wants to use them […]

Fridays 6:00-7:30pm. A peer support group for all clients, facilitated by volunteers. Enjoy conversation and company with a brew as you play games or enjoy an activity. See Mind in Furness on Facebook by clicking link to site below. Check with the team for additional details or to use this service, or, if you need […]

Thursdays 6:00 - 7:00pm during term time. Doors open at 5:45pm. Small group, relaxed atmosphere, they just enjoy singing together! £4 per person per session. They have a theme each term. If you would like to join, please email songandsign@ibaxter.com The Enthusiasm Choir: Is an inclusive choir for people with and without additional needs No […]

Thursdays 18:30 - 19:30. Meet outside the town hall on the Forum side. All welcome! This group is for people in and around Barrow who want to move a bit more and do it alongside others who feel the same way. It’s about connection, encouragement, and shared experience - meeting people who get it and […]

Mondays 18:30 - 19:30. Meet outside the town hall on the Forum side. All welcome! This group is for people in and around Barrow who want to move a bit more and do it alongside others who feel the same way. It’s about connection, encouragement, and shared experience - meeting people who get it and […]