Thursdays 9:15-10:45am. The Short Mat Bowls session is part of the Barrow Park Leisure Centre "Together" timetable. It is to encourage anyone over the age of 18 to get out of the house and socialise with other people through sporting activities. We think it's the best way to beat loneliness, build confidence and just feel […]

Mondays, Tuesday and Wednesdays 9.30am - 12.30pm. Coffee morning for deaf people and those who are learning BSL. Crafts on Mondays and Wednesdays. Occasional presentations linked to local issues, health or deafness.

9:00am to 12:30pm every Tuesday and Friday. Do you need advice? Citizens Advice Barrow provides free, confidential and impartial information and advice on a range of issues. These include entitlement to welfare benefits, managing debt, dealing with housing problems and employment rights. They also campaign on big issues affecting people's lives. Anyone who drops in […]

Tuesdays 10:00am-12:00pm, Fridays 10:00am-12:00pm. A peer support group for all clients, facilitated by volunteers. Enjoy conversation and company with a brew. See Mind in Furness on Facebook by clicking link to site below. Check with the team for additional details or to use this service, or, if you need to ask about support appointments, call […]

Thursdays 9:30am-12:00pm. Come along to Barrow Library and enjoy some play time with your little ones. This session is run by Westmorland and Furness Family Hub. To see all Family Hub sessions, go to the Activity Hub on this website and search for "Family Hub" — or click the "link to site" button to visit […]

Mondays 9.30-11:00am (term time). This is a parent and child session suitable for children from walking to age 4 years, covering early years child development. Join us for fun activities, crafts and lots of active learning too. Please note these sessions do not run during summer holidays.  

Fridays 09:30am - 10:30am. Well Being walk, lead by trained walk leaders, supported by The Ramblers and Active Cumbria. To find out where walks are taking place, join the Private Facebook group ‘Advantage! Rambling Raiders’ or click the link below.  

Wednesdays 9:30-10:30am. SAFA stands for Self-harm Awareness For All. SAFA is committed to making a positive difference to the lives of individuals in Cumbria who self harm and to those who support them. They offer a family drop-in each week on a Wednesday at their centre in Barrow. It provides a space for those affected […]

Thursdays 9:30-11:00am. Join this supportive mother and baby group for guidance and advice. For more information, contact esme.docherty@cumbria.gov.uk or call 07887 301588 or 01229 408190. This session is run by Westmorland and Furness Family Hub. To see all Family Hub sessions, go to the Activity Hub on this website and search for "Family Hub" — or click the […]

Thursdays 10:00-11:30am. Held weekly at Barrow Library. Come along to find out about opportunities to learn new skills with the Adult Learning team.

Fridays 9:30-10:00am. Adult chair-based exercise with Advantage Barrow Raiders Community Foundation. Get your weekend started right by waking up those muscles with a gentle, full-body workout that's perfect for all abilities. Whether you're easing into exercise or looking for a relaxed way to stay active, this session is for you. Let's end the week feeling […]

Tuesdays 9.30-10.30am. Themed sessions for babies from birth to walking, with a range of activities to support positive development and learning such as exploring and making new things, mark making, water play, sensory activities, sharing stories and enjoying nursery rhymes. Supports the Baby Friendly Initiative. Please note this runs in term time only

Tuesdays 9:30-11:00am. This is a parent and child session suitable for children from walking to age 4 years, covering early years child development. Join them for fun activities, crafts and lots of active learning too. Please note these sessions do not run during summer holidays. This session is run by Westmorland and Furness Family Hub. […]

Thursdays 10:00am - 12:00pm. Learn a range of woodwork techniques including steam bending, furniture restoration and sculpture making. Please book your place by emailing steve@furnessmulticultural.org.uk The Visit Site button below will take you to Furness Multicultural Community Forum's Facebook page, where you can find details of this, and other, events.

Mondays 10:00am-12:00pm, Wednesdays 10:00am-12:00pm. Please get in touch for more information and as booking is required - call 01229 311102 or email reception@womenscommunitymatters.org.

10:00am - 12:00pm, first Thursday of every month. Join fellow veterans for a warm welcome, good company, and great conversation. This coffee morning is designed to bring veterans together, reduce social isolation, and create a supportive space to connect. Enjoy complimentary bacon sandwiches, cakes, unlimited tea & coffee, plus games and activities. Come along, relax, […]

Wednesdays 10.00am. The 'Barrow Park Wednesday Wander' is a Wellbeing Walk that is open to everyone who would like to have a gentle walk around the park and have a chat too. You don't need any special clothing, just comfortable footwear and dress appropriately for the weather. The walk lasts 30 to 45 minutes, and […]

Last Wednesday of each month, 10:00am - 12:00pm. Come and chat about FREE physical health checks for those living with Severe Mental Illness. Refer here for support with your appointment: https://tinyurl.com/mv49kma2 The Visit Site link below will take you to Mind in Furness' Facebook page.

Wednesdays 10:00-12:00pm. This is a Furness For You activity. Pop along for a couple of hours, enjoy a brew and have a laugh trying out a variety of games like foam Jenga, dominos, Scrabble, Boccia, archery and more. We kindly ask for a minimum donation of £3 for each session. Your donations support the services […]

Fridays 9:30am-1:00pm. Come along to Barrow Library for a chat with the Family Hub team. Find all the Family Hub sessions, groups and drop-ins across the Furness area by entering "Family Hub" in the Activity Hub search bar on this website, or visit the Family Hub website via the link to site button.

Wednesdays 10:00am-12:00pm. Barrow's Social Prescribers are offering a fantastic opportunity to get involved in your community and help create a safe space for people to come to and while there join in on a volunteer gardening project. Have you or someone you know been feeling a bit stuck at home, isolated or lonely? Or perhaps […]

Tuesdays 10.00am-12.00pm. Pop along and try your hand at indoor bowling from either a seated or standing position. Age UK South Cumbria kindly asks for a minimum donation of £3 for each session. Your donations support the services provided by Age UK South Cumbria. Thank you! Due to some groups running at full capacity we […]

Tuesdays, 10:00-11:30am. St Mary's Hospice Bereavement Craft Group is now open and ready to welcome anyone who is navigating the difficult journey of loss. They meet every Tuesday at St. Mary’s Hospice Community Hub, providing a compassionate and supportive environment to connect with others who understand. No matter if you're a crafting expert or a […]

Fridays 9:30am-4:00pm. Booking is required for this session, which is here to support you through your pregnancy and after the birth. Call 01229 407384 or visit the Family Hub website using the button below. Find all the Family Hub sessions, groups and drop-ins across the Furness area by entering "Family Hub" in the Activity Hub […]

Fridays 9:30-11:00am. A relaxed group supporting mums, babies and their wellbeing. Group sessions will include sensory play, keepsake crafts, alongside advice and signposting to promote good mental health for both mums and babies. Suitable for mums and children under two years old. Find all the Family Hub sessions, groups and drop-ins across the Furness area […]

Tuesdays 10.00am-12.00pm. A weekly group to explore the impact of different types of domestic abuse and the effect it can have on you and your family. We create a safe, non-judgemental space to allow you to share your thoughts openly, or just listen until you feel ready to take part. Please get in touch to […]

Fridays 10.00am-12.00pm. Come and enjoy a coffee and a friendly chat with chair exercise and games. We kindly ask for a minimum donation of £3 for each session. Your donations support the services provided by Age UK South Cumbria. Thank you! Due to some groups running at full capacity we cannot accept walk ins. To […]

Thursdays 10:00am-12:00pm. Do your grandchildren live with you some of the time or all of the time? Pop along and join this supportive group for a brew, cake and all things grandparents.

Thursdays 10:00am-12:00pm. Warrior Down offers substance misuse services with soul. They emphasise the transformative power of lived experience in recovery, highlighting its role in building authentic connections, reducing stigma, and empowering individuals. By valuing firsthand insights from those who have faced mental health challenges, addiction, or trauma, they foster a compassionate, inclusive, and effective recovery […]

Wednesdays 10:00am -12:00pm. Pop along to socialise in this supportive group and enjoy a brew and cake for free. Share ideas, chat, create friendships, a sense of belonging and support each other.

Wednesdays 10:00-12:00am. Warrior Down offers substance misuse services with soul. They emphasise the transformative power of lived experience in recovery, highlighting its role in building authentic connections, reducing stigma, and empowering individuals. By valuing firsthand insights from those who have faced mental health challenges, addiction, or trauma, they foster a compassionate, inclusive, and effective recovery […]

Tuesdays, 10:00-11:30am. Drop in to enjoy some time at Newbarns. This session is run by Westmorland and Furness Family Hub. To see all Family Hub sessions, go to the Activity Hub on this website and search for "Family Hub" — or click the "link to site" button to visit their website.

Mondays 10:00am-12:00pm. Meet the Adult Learning team and find out about all the courses coming up.

Wednesdays 10:00-11:30am. Please get in touch for more information and as booking is required - call 01229 311102 or email reception@womenscommunitymatters.org.

11am - 3pm. Christmas Crafts Tombola Choir performances throughout the day Christmas Sing Along Arts and Crafts Fun and Games and lots of Mince Pies!

Doggy walks and coffee meet ups in aid of St Mary's Hospice. Spread across 3 days in November in memory of my dad (Gary Wood) Saturday 22nd Doggy Dash no.1: Meet at Cenotaph in Park @ 11am Saturday 22nd Bark & Brew: Meet at Coffee D'Ash approx 1.30pm Saturday 22nd Doggy Dash no.2: Meet at […]

Fridays 10:00am-12:00pm. Are you keen on getting out of the house, being a bit creative and meeting up with members of your community? If yes, then this could be the group for you. Come along and discover what the weekly art activity is - no previous experience is necessary! We think you will find that […]

Thursdays 11:00am - 12:00pm. Walking Rugby for 55+ years, but we welcome younger participants. Weekly sessions taking place throughout the year, with opportunities to take part in festivals and friendlies, and social events! £3.00 per person.  

Wednesdays 10:00am-12:00pm. A session for you to explore your creativity through photography. Share your skills or learn new ones in this friendly group. Contact Artworks Art4All on Facebook via the link to site to find out more and to book.

Mondays 10:00am-4:00pm. Express your creativity in this welcoming group where you are free to do an activity of your choice. Furness Creatives run this open Arts & Crafts workshop every Monday at St Matthews Community Hall. It is open to everyone, no matter what your level of creativity. Beginners are welcome. £1 to attend will […]

Thursdays 11:00am - 12:30pm. Enjoy Barrow and District Disability Association's cosy venue with free beverages and snacks. Friendly faces to socialise with and meet new people. All are welcome.

Wednesdays 10:15-11:30am. The Barrow Park Leisure Centre "Together" timetable is to encourage anyone over the age of 18 to get out of the house and socialise with other people through sporting activities. We think it's the best way to beat loneliness, build confidence and just feel better! Classes are £2.50 per session.

Thursdays 11:00am. Do you need a walking partner? Someone to help you be motivated? Come and join Advantage Barrow Raiders Community Foundation & Westmorland & Furness Family Hub's collaborative walk. Suitable for all - short, not strenuous walks. For more information contact louise.scarr@barrowrlfc.com or jill.kassell@westmorlandandfurness.gov.uk The website link below will take you to Westmorland & […]

Barrow AFC is delighted to announce that supporters will have a unique chance to watch The Bluebirds train at The SO Legal Stadium pitch this Friday. Andy Whing will put his side through their paces ahead of Saturday’s visit of Rochdale, when his side train at the stadium between 3:30 pm- 5:00 pm. Supporters will […]

Fridays 10:00-12:00pm. Open to non native-English speakers. Come and play games, drink coffee and practice your English with us.

Tuesdays 10.30am-12:00pm. St Aidan's Church Newbarns would like to invite you along for a "Community Cuppa" in their cafe.  You can have a free coffee or tea and toast, though donations are welcome, of course. They are pleased to provide a place for people to come along and socialise or meet up in Newbarns. Clicking […]

Monday 10:00am-12:00pm. Join St Mary's Community Hub for their Bereavement Cafe, a warm and supportive space to connect with others who understand the challenges of grieving. Whether your loss is recent or from years ago, you’re welcome to share a cup of tea, talk, or simply listen in a caring environment. You don’t have to […]

Thursdays 11:00am. Dive into hands-on activities, learn new techniques, and walk away with something uniquely yours! Flower pressing Lanterns Jewelery The Visit Site button below will take you to Furness Multicultural Community Forum's Facebook page, where you can find out more about this, and other, events.

Tuesdays 11.00am-12.30pm. Meet new people, learn new skills and techniques and have fun. The sessions are run by Barrow & District Disability Association. They are free and include refreshments and materials, so go along and join them. You can take along your own project if you have something you're already working on, or start something […]

Tuesdays 11:00am-12:30pm. CADAS hold drop-in sessions in Barrow. The sessions take place every at CADAS' Barrow centre, address below. They offer addiction support and advice without judgement to anyone who needs it. To find out more about group sessions and drop-ins across Cumbria, visit the website by clicking link to site below. CADAS also offer […]

Wednesdays 10:30am - 12:00pm. Funded by Furness Building Society and Mencap, Multi sports sessions to ensure inclusion from all our participants and opportunity to develop skills and abilities in a range of activities. £2.00 per participant. Find out more about Able Raiders here  

Mondays 10:00-11.30am. A session for women. Please get in touch to find out more and as booking is required - call 01229 311102 or email reception@womenscommunitymatters.org.

Fridays 10:00am-2:00pm. Travel Actively Barrow has a team of volunteers trained and ready to carry out basic fixes on bikes. They are operating from their new venue at Barrow Park Pavilion, which you can find to the right of the cafe in Barrow Park. They offer FREE basic bike fixes or, for more extensive repairs, […]

Every 2nd Wednesday of the month 11:00am – 12:30pm. Living with a long‑term condition can affect every part of life — physical health, emotional wellbeing, energy levels, confidence, and routine. The Long‑Term Conditions Peer Support Group is a welcoming place to connect with others who “get it.” This group is for anyone living with a […]

Fridays (once a month), 10:00am-12:00pm. Want to help out in your community? Volunteering drop-in sessions at The Bridge, Portland Walk, will provide an opportunity for people to find out more about helping out in their local community through volunteering. Find out about opportunities that are available and how Cumbria CVS can support you to find […]

Mondays 10:00am-12:00pm. Warrior Down offers substance misuse services with soul. They emphasise the transformative power of lived experience in recovery, highlighting its role in building authentic connections, reducing stigma, and empowering individuals. By valuing firsthand insights from those who have faced mental health challenges, addiction, or trauma, they foster a compassionate, inclusive, and effective recovery […]

3rd Friday of each month, 10:00am-12:00pm. Advantage Barrow Raiders Community Foundation are hosting a monthly event at the MKM Barrow Raiders marquee. Get together, share sporting memories and chat about sport. This group offers the chance to get out of the house for a brew and a chat with like-minded people. You'll be made very […]

Fridays 10:00am-12:00pm. This session is proving a hit so set to continue! Get together in a safe space and enjoy a brew and a chat or a game if you fancy. Please get in touch as booking is required - call 01229 311102 or email reception@womenscommunitymatters.org.

Last Thursday of every month, 11:00am-12:00pm. Thursday 24th of April - Introduction to Keeping Boundaries Thursday 29th of May - Understanding Anxiety Thursday 26th of June - Understanding Self-harm Thursday 31st of July - Understanding Suicidal Thoughts Thursday 28th of August - Understanding Depression A series of virtual workshops on Zoom. Meet online with a […]

Tuesdays 12:45-1:45pm, Wednesdays 2:00-3:00pm. This exciting class will improve your balance, strengthen core muscles, promote general wellbeing, allow you to meet new people and increase your confidence. We kindly ask for a minimum donation of £3 for each session. Your donations support the services provided by Age UK South Cumbria. Thank you! Due to some […]

Thursdays 11:15am-12:15pm. Come along and play the beautiful game at a walking pace. We kindly ask for a minimum donation of £3 for each session. Your donations support the services provided by Age UK South Cumbria. Thank you! Due to some groups running at full capacity we cannot accept walk ins. To book a place […]

Fridays 10:00am-12:30pm. Warrior Down offers substance misuse services with soul. They emphasise the transformative power of lived experience in recovery, highlighting its role in building authentic connections, reducing stigma, and empowering individuals. By valuing firsthand insights from those who have faced mental health challenges, addiction, or trauma, they foster a compassionate, inclusive, and effective recovery […]

Sundays 1:00 - 2:30pm. Turn up, have fund and show off your skills! Age 18+ The Visit Site button below will take you to Furness Multicultural Community Forum's Facebook page where you can find out more about this, and other, events.

Tuesdays 1:00 - 4:00pm. Drop-in sessions to speak to the Department for Work and Pensions for advice on: Finances Work Access to Work Experience Funding Confidence building Updating your CV Sign up to training courses The Visit Site link below takes you to Women's Community Matters' Facebook page.

Mondays 11:30am-1.00pm.   Hot food is offered to eat in or take away, of course with time to chat. Hot jacket potatoes with a choice of filling and occasionally soup too. They also offer charging points for your devices and hot and cold drinks. Please get in touch as booking is required - call 01229 […]

Wednesdays 1:00-3:00pm. Come and have some fun whilst we work together and create some fantastic artwork with Artworks Art4All. A great way to promote your wellbeing and bring out your creative side. You can get creative - bring your own or get involved with what we are working on. We kindly ask for a minimum […]

Tuesdays 1:00-3:00pm. Grab your cowboy boots and join us for our line dancing group. Have some fun and get moving, make new friends and try something a little different. We kindly ask for a minimum donation of £3 for each session. Your donations support the services provided by Age UK South Cumbria. Thank you! Due […]

Fridays 10:30am-12:30pm. A support group for people dealing with hearing loss, tinnitus, or for people who wear hearing aids. A space to share experiences, offer advice, and simply know that they're not alone in their journey. Everyone welcome to attend every Friday!  

Tuesdays 1:00pm-2:30pm. Themed sessions for babies from birth to walking, with a range of activities to support positive development and learning such as exploring and making new things, mark making, water play, sensory activities, sharing stories and enjoying nursery rhymes. Supports the Baby Friendly Initiative. This session is run by Westmorland and Furness Family Hub. […]

Thursdays 12:00-2:00pm. You are warmly invited to pop along and see the Social Prescribers. They are on hand to help with things that your GP and medicine alone can't fix. The idea behind social prescribing is to help you to have more control over your own health, and find ways to help you improve how […]

Thursdays 12:30-2:30pm. A supportive group in a safe and welcoming space. Please get in touch to find out more and as booking is required - call 01229 311102 or email reception@womenscommunitymatters.org.

Thursdays 1:00-3:00pm. Some people knit and some people like to sit and chat with a tea or coffee or enjoy a nice light-hearted game of dominoes. Come along and meet new friends. From time to time we like to mix things up and do something a little craft to sell in the Age UK South […]

For local charities, communities groups and other third sector organisations to discuss and obtain funding. You can attend either a morning session or an afternoon session. Cumbria CVS' annual Barrow Funding Fair provides an excellent opportunity for local groups and organisations to network with one another and to meet with local, regional and national funders face […]

Last Wednesday of every month, 1:00-3:00pm. Furness Autistic Adults Befriending Group meets on the last Wednesday of every month and is hosted by the Barrow branch of the National Autistic Society. It is a safe space for autistic people, including those still waiting for a diagnosis. You may bring a family member, a friend or […]

Fridays 11:00am - 12:30pm. Barrow and District Disability Association's Pause For Thought mindfulness group is perfect for winding down, reducing anxiety and feeling grounded. Free to attend and includes refreshments. For more information or enquiries, please contact Social Activity and Volunteer Coordinator, Keith Cort, on 07496 799312.

Fridays 11:00am. Join Furness Multicultural Community Forum and Boom Dang to learn the skill of big drums. The Visit Site button below will take you to Furness Multicultural Community Forum's Facebook page where you can find out more about this, and other, events.

Third Wednesday of each month 1:00-3:00pm. An informal drop-in group for anyone aged 18 and over, living with any respiratory condition. Find support, advice and about services locally with the chance to share your experiences and learn from others in similar situations. Each month you will hear from a guest speaker and there will be […]

Mondays 12.30-2:00pm. Free community prize bingo - free entry, free cake, free drink! To find out more call 01229 823020.

Mondays 1:00-3:00pm. This is a choir group for those who would like to try something new and test themselves, we will all enjoy the benefits of singing as part of a group setting. We kindly ask for a minimum donation of £3 for each session. Your donations support the services provided by Age UK South […]

Tuesdays 1:00-3:00pm. Please get in touch to find out more and as booking is required. Call 01229 311102 or email reception@womenscommunitymatters.org.

Last Tuesday of the month, 1:00pm. Come along to the Culture Cafe, run by Furness Multicultural Community Forum, bringing communities together through food. Everyone is welcome so join them to enjoy food from around the world. Meals are free though donations are welcome.

Fridays 12:00 - 2:00pm. A sewing and knitting group, suitable for all from beginners to experts. The Visit Site link below will take you to Furness Multicultural Community Forum's Facebook page, where details of events are listed.

Wednesdays 1:00-3:00pm. For this group, Women's Community Matters either invites a visitor to come along from the community or they choose a topic to discuss. Please see a member of staff if you would like to join the group. Please get in touch to find out more and as booking is required. Call 01229 311102 […]

Second Friday of each month, 12:00 - 3:00pm. Members of the Armed Forces community are invited to attend a new series of welfare support drop-ins run by Mark Kenny, local Defence Medical Welfare Service (DMWS) Welfare Officer. These sessions provide a welcoming, confidential space for serving personnel, veterans, reservists and their families and carers to […]

Tuesdays 1:00-3:00pm. Dual diagnosis is for those with substance misuse and mental health issues. Warrior Down offers substance misuse services with soul. They emphasise the transformative power of lived experience in recovery, highlighting its role in building authentic connections, reducing stigma, and empowering individuals. By valuing first hand insights from those who have faced mental […]

Wednesdays 1:00-3:00pm. Please get in touch to find out more and as booking is required - call 01229 311102 or email reception@womenscommunitymatters.org.

Fridays 1:00pm-3:00pm. Come and enjoy a brew and have a friendly chat whilst taking in their relaxed atmosphere. We kindly ask for a minimum donation of £3 for each session. Your donations support the services provided by Age UK South Cumbria. Thank you! Due to some groups running at full capacity we cannot accept walk […]

Wednesdays 1:00pm-3:00pm (except over Christmas). A safe, supportive and warm space fostering social connectedness, and health and well-being - somewhere to talk in a safe, friendly space. This is open to anyone from an ethnically diverse background. Get in touch via the link below if you’d like to find out more.

Wednesdays 1:00-3:00pm. A time to come together in a men's group to chat, listen and share experiences. Please find out more by emailing Furness Multiural Community Forum.

Tuesdays, 1:00-2:30pm. Drop in to enjoy some time at Barrow Library. This session is run by Westmorland and Furness Family Hub. To see all Family Hub sessions, go to the Activity Hub on this website and search for "Family Hub" — or click the "link to site" button to visit their website.

Mondays 1:00-2.30pm. Themed sessions for baby from birth to walking, with a range of activities to support positive development and learning such as exploring and making new things, mark making, water play, sensory activities, sharing stories and enjoying nursery rhymes. Supports the Baby Friendly Initiative.

First Thursday of every month 1:00 - 2:30pm. Come and explore The Dock Museum's galleries and enjoy fun, hands-on activities led by Theatre Factory and Signal Films & Media. Activities are suitable for children aged 18 months and up.  

Wednesdays 1:00-3:00pm This group is a chance for children aged birth to four years with special educational needs and disabilities (SEND) to come together and play, learn and explore in the soft play area and sensory room at Hartington Street Methodist Church. For more information please email Nicola.brockbank3@cumbria.gov.uk. This session is run by Westmorland and […]

Tuesdays 1:00-3:00pm. Please get in touch as booking is required - call 01229 311102 or email reception@womenscommunitymatters.org. Women's Community Matters' Facebook page has updates on what's on: https://www.facebook.com/WCMBarrow

Fourth Wednesday of the month 1:30pm-3:00pm. The Furness Dementia Hub is here to support people living with dementia, their carers, and anyone looking for guidance, resources, or just a friendly space. They meet on the 4th Wednesday of every month at St Mary’s Hospice Community Hub, and everyone is welcome. Pre-booking is essential for this […]

Tuesdays 2:00-2:45pm, Fridays 10:30-11:00am. Regular story and rhyme time sessions for children under five years.  

Mondays 1:00-2:30pm. Warrior Down offers substance misuse services with soul. They emphasise the transformative power of lived experience in recovery, highlighting its role in building authentic connections, reducing stigma, and empowering individuals. By valuing firsthand insights from those who have faced mental health challenges, addiction, or trauma, they foster a compassionate, inclusive, and effective recovery […]

Tuesdays 1:00-2:30pm. The Short Mat Bowls session is part of the Barrow Park Leisure Centre "Together" timetable. It is to encourage anyone over the age of 18 to get out of the house and socialise with other people through sporting activities. We think it's the best way to beat loneliness, build confidence and just feel […]

Thursdays 1:00-2:30pm. Lessons will be delivered by female and male teachers from Furness Refugee Support Group. Places must be booked to allow language assessment to be completed. Please contact Janine for more information or to book your place janine@furnessmulticultural.org.uk.

Thursdays & Fridays 1:30-3:30pm. Gardening, growing and creativity wellbeing sessions. Learn about nature and creating habitats, whilst also learning to grow your own food and cook with it, plant a garden in a way which benefits pollinators. Find ways to express creativity through natural means and ways that add to the local space. We work […]