Tuesdays 10:00am-12:00pm, Fridays 10:00am-12:00pm. A peer support group for all clients, facilitated by volunteers. Enjoy conversation and company with a brew. See Mind in Furness on Facebook by clicking link to site below. Check with the team for additional details or to use this service, or, if you need to ask about support appointments, call […]

Wednesdays 9:30-10:30am. SAFA stands for Self-harm Awareness For All. SAFA is committed to making a positive difference to the lives of individuals in Cumbria who self harm and to those who support them. They offer a family drop-in each week on a Wednesday at their centre in Barrow. It provides a space for those affected […]

10:00am - 12:00pm, first Thursday of every month. Join fellow veterans for a warm welcome, good company, and great conversation. This coffee morning is designed to bring veterans together, reduce social isolation, and create a supportive space to connect. Enjoy complimentary bacon sandwiches, cakes, unlimited tea & coffee, plus games and activities. Come along, relax, […]

Wednesdays 10.00am. The 'Barrow Park Wednesday Wander' is a Wellbeing Walk that is open to everyone who would like to have a gentle walk around the park and have a chat too. You don't need any special clothing, just comfortable footwear and dress appropriately for the weather. The walk lasts 30 to 45 minutes, and […]

Tuesdays 10:00am - 12:00pm. Table tennis for everyone. All equipment is provided, just wear comfy clothes and trainer-type shoes. £4 per person. Everyone is very friendly and will help guide you. Its fun! The Facebook Group at the Visit Site link below provides more information.

Tuesdays 10.00am-12.00pm. A weekly group to explore the impact of different types of domestic abuse and the effect it can have on you and your family. We create a safe, non-judgemental space to allow you to share your thoughts openly, or just listen until you feel ready to take part. Please get in touch to […]

Thursdays 10:00am-12:00pm. Do your grandchildren live with you some of the time or all of the time? Pop along and join this supportive group for a brew, cake and all things grandparents.

Thursdays 10:00am-12:00pm. Warrior Down offers substance misuse services with soul. They emphasise the transformative power of lived experience in recovery, highlighting its role in building authentic connections, reducing stigma, and empowering individuals. By valuing firsthand insights from those who have faced mental health challenges, addiction, or trauma, they foster a compassionate, inclusive, and effective recovery […]

Wednesdays 10:00am -12:00pm. Pop along to socialise in this supportive group and enjoy a brew and cake for free. Share ideas, chat, create friendships, a sense of belonging and support each other.

Wednesdays 10:00-12:00am. Warrior Down offers substance misuse services with soul. They emphasise the transformative power of lived experience in recovery, highlighting its role in building authentic connections, reducing stigma, and empowering individuals. By valuing firsthand insights from those who have faced mental health challenges, addiction, or trauma, they foster a compassionate, inclusive, and effective recovery […]

Wednesdays 10:00-11:30am. Please get in touch for more information and as booking is required - call 01229 311102 or email reception@womenscommunitymatters.org.

Thursdays 11:00am - 12:30pm. Enjoy Barrow and District Disability Association's cosy venue with free beverages and snacks. Friendly faces to socialise with and meet new people. All are welcome.

Monday 10:00am-12:00pm. Join St Mary's Community Hub for their Bereavement Cafe, a warm and supportive space to connect with others who understand the challenges of grieving. Whether your loss is recent or from years ago, you’re welcome to share a cup of tea, talk, or simply listen in a caring environment. You don’t have to […]

Tuesdays 11:00am-12:30pm. CADAS hold drop-in sessions in Barrow. The sessions take place every at CADAS' Barrow centre, address below. They offer addiction support and advice without judgement to anyone who needs it. To find out more about group sessions and drop-ins across Cumbria, visit the website by clicking link to site below. CADAS also offer […]

Every 2nd Wednesday of the month 11:00am – 12:30pm. Living with a long‑term condition can affect every part of life — physical health, emotional wellbeing, energy levels, confidence, and routine. The Long‑Term Conditions Peer Support Group is a welcoming place to connect with others who “get it.” This group is for anyone living with a […]

Mondays 10:00am-12:00pm. Warrior Down offers substance misuse services with soul. They emphasise the transformative power of lived experience in recovery, highlighting its role in building authentic connections, reducing stigma, and empowering individuals. By valuing firsthand insights from those who have faced mental health challenges, addiction, or trauma, they foster a compassionate, inclusive, and effective recovery […]

Fridays 10:00am-12:00pm. This session is proving a hit so set to continue! Get together in a safe space and enjoy a brew and a chat or a game if you fancy. Please get in touch as booking is required - call 01229 311102 or email reception@womenscommunitymatters.org.

Last Thursday of every month, 11:00am-12:00pm. Thursday 24th of April - Introduction to Keeping Boundaries Thursday 29th of May - Understanding Anxiety Thursday 26th of June - Understanding Self-harm Thursday 31st of July - Understanding Suicidal Thoughts Thursday 28th of August - Understanding Depression A series of virtual workshops on Zoom. Meet online with a […]

Fridays 10:00am-12:30pm. Warrior Down offers substance misuse services with soul. They emphasise the transformative power of lived experience in recovery, highlighting its role in building authentic connections, reducing stigma, and empowering individuals. By valuing firsthand insights from those who have faced mental health challenges, addiction, or trauma, they foster a compassionate, inclusive, and effective recovery […]

Mondays 11:30am-1.00pm.   Hot food is offered to eat in or take away, of course with time to chat. Hot jacket potatoes with a choice of filling and occasionally soup too. They also offer charging points for your devices and hot and cold drinks. Please get in touch as booking is required - call 01229 […]

Thursdays 12:30-2:30pm. A supportive group in a safe and welcoming space. Please get in touch to find out more and as booking is required - call 01229 311102 or email reception@womenscommunitymatters.org.

Thursdays 1:00-3:00pm. Some people knit and some people like to sit and chat with a tea or coffee or enjoy a nice light-hearted game of dominoes. Come along and meet new friends. From time to time we like to mix things up and do something a little craft to sell in the Age UK South […]

Last Wednesday of every month, 1:00-3:00pm. Furness Autistic Adults Befriending Group meets on the last Wednesday of every month and is hosted by the Barrow branch of the National Autistic Society. It is a safe space for autistic people, including those still waiting for a diagnosis. You may bring a family member, a friend or […]

Fridays 12:00 - 2:00pm. A sewing and knitting group, suitable for all from beginners to experts. The Visit Site link below will take you to Furness Multicultural Community Forum's Facebook page, where details of events are listed.

Wednesdays 1:00-3:00pm. For this group, Women's Community Matters either invites a visitor to come along from the community or they choose a topic to discuss. Please see a member of staff if you would like to join the group. Please get in touch to find out more and as booking is required. Call 01229 311102 […]

Second Friday of each month, 12:00 - 3:00pm. Members of the Armed Forces community are invited to attend a new series of welfare support drop-ins run by Mark Kenny, local Defence Medical Welfare Service (DMWS) Welfare Officer. These sessions provide a welcoming, confidential space for serving personnel, veterans, reservists and their families and carers to […]

Wednesdays 1:00-3:00pm. Please get in touch to find out more and as booking is required - call 01229 311102 or email reception@womenscommunitymatters.org.

Fridays 1:00pm-3:00pm. Come and enjoy a brew and have a friendly chat whilst taking in their relaxed atmosphere. We kindly ask for a minimum donation of £3 for each session. Your donations support the services provided by Age UK South Cumbria. Thank you! Due to some groups running at full capacity we cannot accept walk […]

Wednesdays 1:00pm-3:00pm (except over Christmas). A safe, supportive and warm space fostering social connectedness, and health and well-being - somewhere to talk in a safe, friendly space. This is open to anyone from an ethnically diverse background. Get in touch via the link below if you’d like to find out more.

Wednesdays 1:00-3:00pm. A time to come together in a men's group to chat, listen and share experiences. Please find out more by emailing Furness Multiural Community Forum.

Monthly on second Monday of each month, 1:00-3:00pm. This group is open to ALL patients, carers, family and friends of those affected by prostate cancer. Please come along, be heard and be supported. We are here to improve the care and support of those affected by prostate cancer. Feel free to get on touch with […]

Tuesdays 1:30pm - 3:00pm. Love crafts and wool projects? Enjoy chatting to like-minded people, meet new friends and relax and unwind. No experience needed - everyone is welcome.

Wednesdays 4:00 - 6:00pm. YOUR VOICE MATTERS!! Are you the ages 14-18? We want you to join our new group! Can you tell us about the services you recieve? Would you like to shape and improve services in the future? Come along to our Weekly Wednesday group! You will have a space, if you need, […]

Thursdays 4:00-4:30pm. For young women aged 11-19 years. If you are interested in the Pause for Thought full sessions at 4:30pm then please drop in to this earlier session to find out more or to join the group. To find out more, call 01229 311102 or email reception@womenscommunitymatters.org.

Thursdays 4:30-6:30pm. For young women aged 11-19 years. You can pop along at 4:00pm for a drop-in to find out more or please get in touch as booking is required for the full session - call 01229 311102 or email reception@womenscommunitymatters.org.

Thursdays 4:30-6:30pm. A weekly women’s group offering peer group English language support, friendship, activities, skills building, socialising and volunteering opportunities. Please contact janine@furnessmulticultural.org.uk for more information.

Tuesdays 2:00- 3:30pm. Friendly knitting craft group, coffee and chat. Everyone is welcome.

Tuesdays 4:30-6:30pm. For young men aged 11-19 years. Please get in touch as booking is required - call 01229 311102 or email reception@womenscommunitymatters.org.

Last Wednesday of every month, 5:00 - 5:45pm. Calling all book lovers! Love books? Love chatting about them? Then Barrow Library’s book group is for you! It's the perfect way to connect with fellow book lovers and share your thoughts in a super friendly, welcoming atmosphere. Whether you’re an avid reader or just looking for […]

Fridays 2:30 - 4:30pm. Table tennis for the over 55's. All equipment is provided, just wear comfy clothes and trainer-type shoes. The £4 fee includes a hot drink and some homemade cake! Everyone is very friendly and will help guide you. Its fun! The Facebook Group at the Visit Site link below provides more information.

Tuesdays 5:30pm - 7:30pm. Youth club for school years 7/8. £2 per person. The Visit Site link below will take you to the Walney Youth Club at Walney Community Trust Facebook page.

Tuesdays 6:00 - 7:30pm. ❤ Women's Group - run by Mind in Furness, is a relaxed, warm, welcoming Peer Support Group for women. A safe space to share experiences, casual chats and open conversation, or build new friendships and connections. Please get in contact with Carley, Safe Space Support Worker if you would like to […]

Mondays 2:00-3:00pm. Staff-facilitated, peer support talking therapy group. Group members are guided through a series of conversations about subjects around mental health. See Mind in Furness on Facebook by clicking link to site below. Check with the team for additional details or to use this service, or if you need to ask about support appointments, […]

Thursdays 6:00-7.30pm. A peer support group for men, facilitated by volunteers. Enjoy conversation and company with a brew. See Mind in Furness on Facebook by clicking link to site below. Check with the team for additional details or to use this service, or if you need to ask about support appointments, call 01229 827094.

4:00pm - 5:30pm. A fully inclusive group for all autistic women over 18 who live in Cumbria. For more information, visit the website link below to complete a membership form.

Fridays 6:00-7:30pm. A peer support group for all clients, facilitated by volunteers. Enjoy conversation and company with a brew as you play games or enjoy an activity. See Mind in Furness on Facebook by clicking link to site below. Check with the team for additional details or to use this service, or, if you need […]