9:00am to 12:30pm every Tuesday and Friday. Do you need advice? Citizens Advice Barrow provides free, confidential and impartial information and advice on a range of issues. These include entitlement to welfare benefits, managing debt, dealing with housing problems and employment rights. They also campaign on big issues affecting people's lives. Anyone who drops in […]

Shared Lives is a care and support service which offers an alternative personalised support for vulnerable adults. The support helps adults to live independently in their community with the support of a family and community network. People are matched with Carers based on shared interests, lifestyles, and sense of humour. The aim is to help […]

Samaritans is the charity that prevents suicide through the power of human connection. Connecting people in crisis with trained volunteers who will always listen. People calling for change with those who need to listen. People who've been there before with those struggling now. If you need someone to talk to, we listen. We won't judge […]

This is a branch of Headway - the brain injury association - covering South Cumbria, an area that stretches from Shap and Appleby in the east of the county through to Kendal and Barrow in Furness in the South. They support over 70 families whose lives have been affected by acquired brain injury. They offer […]

CancerCare supports adults and children affected by cancer, life-shortening illness and bereavement. Visit them in our their modern centre in the heart of Barrow town centre. Opened in September 2020, the purpose-renovated centre on Duke Street offers counselling, complementary therapy and specialist children's services for people affected by cancer and bereavement. Opening hours: Monday - Thursday […]

Have you come across the Bereavement Support Bench at Co-op Funeralcare Barrow on Roose Road? The bench has plaques for The Good Grief Trust and Help and Hope. Our community may scan the QR code which signposts you to over 1,000 bereavement support groups and charities that can help. The bench is there for people […]

The Furness Branch of the National Autistic Society is free to join, and all members receive a monthly newsletter and invitations to local meetings and events. They: - provide support through a regular Adult Befriending Group. - offer information and signposting to autistic people of all ages and their families and carers. - offer training […]

Quit together in Westmorland and Furness! Get free expert help from our local stop smoking service and start your personalised smoke-free journey today. Smoking remains to be the single biggest cause of preventable death - the stop smoking service offers a 12-week programme to support you from pre-quit to being a non-smoker. Free stop smoking […]

Recovery Steps Cumbria is free, confidential and here to help you – you can tell them as much or as little as you like. They're here to help - a local organisation where support is provided by staff and volunteers who have lived experience of drug and alcohol use. They know that everyone is different […]

The St Mary’s Hospice Community Hub, located at 299–301 Duke Street in Barrow-in-Furness, serves as a welcoming space for individuals living with long-term or life-limiting illnesses. It offers a variety of activities and support services aimed at promoting independence and well-being. The hub is open to patients and their families dealing with conditions such as […]

Here is an opportunity for small community groups to apply for funding from the Eric Wright Small Grants Fund. Does your group have an income of less than £30,000 per year? Are you based in Barrow or the South Lakes area? Does your work support young people, older people and or work to address health […]

With energy bills at an all-time high, knowing how to save energy has never mattered more. To make your home more energy efficient in the long-term then keep reading. Whether it’s information on green heating, insulating your home, or investing in more energy efficient appliances – the Energy Saving Trust has it covered. They offer […]

We are a group of men, along with our families, living with prostate cancer, and those interested in improving the care and support of those affected by cancer.We are an established Prostate Cancer Support Group (since 2007) based in the Barrow–in–Furness area. We meet every week to get together and offer shared support. Find details […]

WorkWell is a light touch, early-intervention service available to anyone aged 18 plus, working in Barrow with a health condition who: needs support to remain in work, needs support managing a health condition in order to return to work from a sickness absence. Or living in Barrow with a health condition who: needs support to […]

Warrior Down LERO CIC is a community interest company dedicated to supporting individuals on their recovery journey from addiction, incarceration, or mental health challenges. The organisation offers a comprehensive recovery support calendar featuring meetings, workshops, wellness activities, and peer support gatherings to help individuals stay connected and empowered throughout their recovery process. By participating in […]

Are you caring for a partner, relative or friend who needs your help with everyday living? Carer Support Furness offers free information and support on all aspects of your caring role. Are you a Carer? Carers look after family, partners or friends in need of help because they are ill, frail or have disability. The […]

Westmorland and Furness Family Hub provides a comprehensive support system for families locally, offering a wealth of resources tailored to each stage of your child's development. From pregnancy through to young adulthood, their services are designed to guide and assist you every step of the way. At the Barrow Library Family Hub, you can access […]

Cumbria Deaf Association has been supporting deaf people since 1894. They are a local independent charity that have been supporting D/deaf people throughout Cumbria for 130 years. They welcome you to get in touch to find out how they can help you. They offer one-to-one support for individuals, children, young people and families, BSL interpreting […]

Feelings of anxiety and depression can affect us all. Talking Therapies help people to explore their thoughts and feelings to make positive changes in their life. By understanding what is going on in your mind and how this makes you feel, you can notice patterns that may be helpful to change. Talking Therapies take place […]

Do you, or someone you know, need help to find or keep a job? The IPS supported employment service is now available in the Furness area, as well as the South Lakes,and the Bay areas (Lancaster and Morecambe). This NHS-funded (Integrated Care Board) initiative offers long-term (typically 12 to 18 months) face-to-face support to individuals […]

A group for the people of Dalton to have their say on matters concerning the safety, welfare, amenities and culture of Dalton, the ancient capital of Furness. The link above takes you to their Facebook group page or you can email celebratedalton@gmail.com to get in touch.

Are you looking for career opportunities in Barrow and Furness? The Careers Inspirations Hub at The Bridge on Portland Walk, Barrow, is a welcoming space for all, where you can find out more about current vacancies with a number of employers in the local area. They are open: Monday-Friday 9:30am-5:30pm Saturday 10:00am-3:00pm This is a […]

Barrow Integrated Care Community is here to ensure that the people of Barrow are supported to improve their own health and wellbeing, and that when people are ill or need support, they receive the best possible joined up care. The ICC helps empower people to take an active role in their health and wellbeing and […]

Barrow Foodbank does not think anyone in our community should have to face going hungry. That’s why they provide three days’ nutritionally balanced emergency food and support to local people who are referred to them in crisis. They are part of a nationwide network of foodbanks, supported by The Trussell Trust, working to combat poverty […]

Fridays 1.30 - 3.30pm. Dementia Carer Connect offers carers of people a safe and supportive space to access advice, guidance, and peer support. These sessions are designed to empower and support carers and will be delivered by Sophie The Admiral Nurse, who brings a wealth of knowledge and experience. Click here to view a flyer […]

You'll have a warm welcome from Vision Support Barrow and District which works to enable and support people with sight loss to lead independent lives. They provide a wide range of services and practical support for them and their families across South West Cumbria. Vision impairment can present barriers which seem difficult to overcome. They […]

The Well Communities creates a supportive environment with a community of peers, professionals, and partners, providing continued encouragement and reinforcement to help build confidence, strength, and most importantly, inclusion—back at the centre of where you’ve always wanted to be. Building healthy lives is what The Well is all about. For over a decade, we’ve been […]

Warm hubs generally close at the end of March or during April. Please check with the venues if you’d like to get in touch. Warm Spots offers a warm, welcoming space to for people to visit during winter. The hubs are run by a range of different organisations including churches, village halls, local councils and […]

Anji, Nicki, Kimberly, Shelby and Zoe are the link worker social prescribers for the eight GP practices across Barrow-in-Furness. They are here to support the community with non-medical related situations and to improve health and well-being, and can spend more time with patients looking at the wider issues affecting someone’s health and wellbeing. They can […]

"We are on your doorstep, on the other end of the phone or online". Whether you're stressed, depressed or in crisis, they will listen, give you support and advice, and fight your corner. They will push for a better deal and respect for everyone experiencing a mental health problem. Their vision is to work proactively […]

Inspira is a leading expert in employability skills, offering FREE professional careers advice and guidance across Cumbria and Lancashire. They support individuals at every stage of their journey - whether you're unemployed, exploring a career change, facing redundancy, or looking to boost your skills - with tailored employment programmes and one-to-one support. Their advisers will […]

A team of Health and Wellbeing Coaches (HAWCs) within the Westmorland and Furness Public Health Team work on public health initiatives and provide health and wellbeing support across the county. Access coaching to help with your mental and physical health, your social situation, addictions or your living conditions. Click HERE to view the leaflet. The […]

Ten partners from across Furness came together to benefit local people struggling with social isolation or loneliness. The partnership covers health and wellbeing, arts and crafts groups, support with benefits, learning new skills and so much more, all for free. We are delighted to build on this strong foundation with the Furness For You online […]

Furness Refugee Support is a small, registered charity run by volunteers without paid staff. They work to support refugees and people seeking asylum that live in our community. They do this in lots of ways. They can help with practical support, such as going shopping, creating a home, going to appointments, learning English and dealing […]

Westmorland & Furness Family Hub is taking care of services previously delivered by Family Action 0-19. Please click here to visit their website, or use the visit site button. You can also find their weekly sessions by searching for "Family Hub" in the Activity Hub of this website. The FamilyLine helpline is operated by Family […]

Every Life Matters is a charity focused on suicide prevention and suicide bereavement support in Cumbria. If people are struggling to cope or are having thoughts of suicide they are there to offer support and advice. It’s okay to ask for upport to see you through difficult times. The organisation provides resources such as suicide […]

Barrow Library is a key neighbourhood hub to benefit the entire community. As well as libraries, it offers a cafe area, a sensory room for children with additional needs, and a soundproof pod which provides a private space for services such as blue badge applications. The café area offers space to sit and relax with […]

A community laundry service is available at the Furness Connect Hub, in The Annex Building next to College House on Howard Street. It is for individuals experiencing financial difficulty in accessing clothes washing facilities. There are two washing machines and two dryers, with a booking system to manage availability. Booking is required.  Contact Jacky tel: […]

Andy’s Man Club is a national movement with a simple but powerful mission: to provide a safe space for men to come together and talk about mental health. The Barrow-in-Furness group meets every Monday evening and offers a supportive, non-judgmental environment where men can share their experiences, talk through their struggles, or simply listen to […]

Stitch Ability is a project under the umbrella of A Stitch Different CIC, aimed at empowering individuals within the community who may experience isolation and loneliness. With training and experience in neural differences, anxiety, behaviour and sensory using through creative and practical activities to start a conversation. This social enterprise focuses on engaging with the […]

The Furness Multicultural Community Forum is a vital organisation dedicated to promoting cultural integration and supporting diverse communities within the Furness region. Through their comprehensive services, the forum plays a key role in fostering understanding and collaboration between individuals of different cultural backgrounds. They offer a range of services, including advice on immigration, community support, […]

The Barrow & District Disability Association (BDDA) is a well-established charity in Barrow-in-Furness, dedicated to supporting people with disabilities and their families. Founded over 40 years ago, BDDA has grown into a vital community resource, offering a wide range of services tailored to enhance the quality of life for individuals with disabilities. The organisation provides […]

Age UK South Cumbria has recently combined Age UK Barrow and District with Age UK South Lakes, and continues to be dedicated to supporting older people across South Cumbria. They are a vital part of the community, offering advice on welfare benefits, grants, blue badges and general support and guidance as well as assistance, companionship […]